Lifestyle

Can’t sleep because of a pandemic?

Fort Lauderdale, Florida – As Florida breaks out of the pandemic, South Florida doctors say it’s flooded with patients fighting sleep disorders.

Some people may not be able to return to their normal sleep schedule after staying up late at work from home. Others gained weight and worsened airway obstruction. Then there are groups with anxiety, sadness, or guilt suffering from what has become known as Corona Somnia.

Dr. Samuel Grevic, a pulmonologist and sleep expert at the Cleveland Clinic Florida, said: “Stress and sleep disorders are closely related.”

The South Florida sleep field includes surgeons, pulmonologists, internists, and therapists who attack the barriers of restful rest with a variety of approaches. As more patients are desperate to get rid of their fatigue due to the pandemic, experts are using new innovations to improve their sleep.

These innovations range from medical devices and implantable devices to sleep instruction, intensive care, acupuncture and hypnosis.

One of the advocates of all sleep professionals is to throw away sleeping pills.

“You will be addicted and will need more and more,” Gurevich said. “If you try to get rid of them, you will be worse than when you started.”

Doctors say they first look for medical problems, including sleep apnea, where breathing interferes with sleep. People no longer have to sleep in the lab to find out if they are in this state. In most cases, they can perform home tests to monitor breathing and other vital signs.

Dr. Brian Gotkin, a pulmonologist and sleep expert at the Memorial Healthcare System, says the heart condition and weight gain caused by the pandemic exacerbated cases of sleep apnea.

“More people were inactive during the COVID period. They gained weight and affected snoring and sleep apnea. And now they are more tired than during the day and seek help. “We do,” said Gotkin, who runs the Memorial Sleep Lab.

Advances in CPAP machines used to treat sleep apnea have resulted in more comfortable breathing masks and smaller travel devices, he said.

One of the latest treatments for obstructive sleep apnea has recently been covered by insurance and Medicare in Florida. This is an FDA-approved device that is implanted inside the body and controlled by the patient using a small handheld remote that is turned on before bedtime.

Sleep surgeons throughout South Florida have begun offering this treatment.

Charles Zeller, an otolaryngologist at Broward Health Physician Group, said he had made three implants already this year. He also partnered with a doctor at the Institute for Lung, Critical Care and Sleep Disorders in South Florida to perform surgery at Broward Health North and treat patients for follow-up in Palm Beach County.

“We are trying to help a large surge in patients from Jupiter who are unable to find a suitable treatment for sleep apnea,” Zeller said.

In the case of chronic insomnia, sleep coaches in South Florida say they are clogged with patients who need help retraining their body and mind to shut down after multiple stressors caused by a pandemic. Some arrive after the primary care physician refuses to replenish the prescription for sleeping pills, according to the coach.

“Insomnia has an event that causes it, in this case a pandemic,” said Hollywood sleep therapist Elizabeth Bonnett. “Then you go into a bad habit of sleep deprivation, then worry about your bad night’s sleep, and that makes it worse. I now find that my problem can be fixed a lot. I’m teaching people. “

Coaching in combination with hypnosis takes about 10 to 12 weeks to solve sleep problems, Bonnett said.

Dr. Brian Gotkin saw on June 11 that corporate communications director Yanet Obarrio Sanchez has a device to monitor sleep brain waves and frontal lobes by sleep technician Irlene Jean-Paul. I will. Sleep research at the Memorial Healthcare System in Hollywood, Florida.

People looking to new treatments to help treat newly discovered insomnia



Can’t sleep because of a pandemic?

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