Health

Do people with heart disease need to exercise?

London — For people with heart disease, a stable regimen of rest and relaxation may seem like the best behaviour, but staying active is essential for heart and overall health. Dr. Elijavea, MD, a cardiologist at the Mayo Clinic Healthcare in London, explains why and how you can safely exercise even people at high risk of cardiac arrest.

“Exercise can be important for improving quality of life, even in patients with severely damaged hearts that are causing heart failure,” says Dr. Behr. There is a warning: “This should be within reasonable limits and care must be taken not to exacerbate the underlying condition.”

Q. What should people consider when exercising with heart disease?

When planning your exercise, you need to consider your underlying heart condition.

“For example, if someone has coronary artery disease, which means fluffing or obstruction of the arteries due to cholesterol, excessive exercise can cause chest pain and increase the risk from the underlying condition,” Dr. Behr said. say. “On the other hand, patients who are not aggravated by exercise, such as mental rhythm problems, can exercise as much as they like.”

Q. What kind of exercise is recommended? Are aerobic exercises excluded?

“Patients can do aerobic exercise, and in fact this can be very good for their well-being and prognosis, but the intensity and duration of the exercise needs to be adjusted for that condition.” Says Dr. Behr.

In general, if exercise adversely affects your condition, it is best to avoid high intensity, endurance, or competitive sports, and a personalized approach by a cardiologist is recommended, he adds.

Q. What actions can people take to reduce the risk of cardiac arrest during exercise? What is the warning sign?

Avoiding excessively intense or prolonged exercise and competitive sports is usually the key to minimizing the risk while maximizing the benefits of exercise for patients at risk of cardiac arrest, says Behr. The doctor says.

If you experience chest pain, shortness of breath, palpitation, or dizziness while exercising, stop exercising immediately and see a doctor.

When planning your exercise, you need to consider your underlying heart condition.



Do people with heart disease need to exercise?

Source link Do people with heart disease need to exercise?

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