Lifestyle

The FDA aims to reduce salt in the diet

It is a well-known fact that the United States relies on processed and packaged foods. They are convenient and affordable.

However, these foods are also a source of 70% of the sodium in the American diet, most of which comes from salts added during manufacturing and commercial food processing processes.

Currently, federal health officials are proposing new, completely optional guidelines for the food industry to reduce salt levels to slow the spread of “preventable diet-related” diseases such as diabetes and obesity. These health effects disproportionately affect the color community, killing thousands of people and costing billions of dollars in medical care each year.

In the Final Guidance issued on October 13, the US Food and Drug Administration recommends reducing sodium intake by approximately 12% over 2.5 years. It takes the average American salt consumption from 3,400 milligrams per day to 3,000 milligrams per day.

Still, that goal is well above the 2,300 milligrams per day limit recommended for people over the age of 14. “Even these modest reductions, which take place slowly over the next few years, will significantly reduce diet-related illnesses,” the FDA said.

The new guidance applies to 163 categories of food products manufactured by food manufacturers, chain restaurants and food service operators, including meat, cheese, frozen foods, bread, some sauces and bakery products.

The FDA states that a similar “voluntary and step-by-step approach” has been successful in Canada and the United Kingdom.

“This iterative approach supports a gradual reduction in sodium levels throughout the food supply so that consumer preferences are adjusted, health is improved, and no particular company or category of food is identified or scrutinized. “It helps to do that,” the FDA said in a news release. “In the future, we plan to publish revised and subsequent goals to gradually reduce sodium content and continue to reduce sodium intake.”

Studies show that Americans consume 50% more sodium than recommended, and more than 95% of children between the ages of 2 and 13 exceed the recommended age salt intake limit.

The American Heart Association said it “praises the FDA’s new voluntary guidance,” but said reducing sodium intake to 3,000 milligrams per day was “not enough.”

Reducing the target to the actual recommended amount per US Department of Agriculture, Health and Welfare will prevent an estimated 450,000 heart disease diagnoses and save $ 40 billion in medical costs over 20 years.

“Educating the general public about the consequences of sodium overdose is a valuable tool, but due to the high amount of sodium in food supplies, it is not enough to have a real impact on consumer health.” Said the group in a news release. “Adopting these goals will be an important step in helping countless people across the country reduce their sodium intake.”

The FDA first proposed sodium recommendations in 2016, but some companies have already taken into account by reducing the sodium content of their products. It is “encouraging, but needs additional support across all types of foods to help consumers meet the recommended sodium limits.”

In the Final Guidance issued on October 13, the US Food and Drug Administration recommends reducing sodium intake by approximately 12% over 2.5 years. (Dreamstime / TNS)



The FDA aims to reduce salt in the diet

Source link The FDA aims to reduce salt in the diet

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